This Week
Week of April 24 - 38
Week of April 17 - 21
Week of April 10 - 14
Week of April 3 - 7
Week of April 10 - 14
Lats, Back and Abs
Monday April 10, 2017
Chest, Triceps and Cardio
Tuesday April 11, 2017
Shoulders, Biceps and Abs
Wednesday April 12, 2017
Legs, Calves and Cardio
Thursday April 13, 2017
Lats, Back and Abs
Friday April 14, 2017