This Week
Week of April 24 - 38
Week of April 17 - 21
Week of April 10 - 14
Week of April 3 - 7
Week of April 3 - 7
Legs, Calves and Abs
Monday April 3, 2017
Lats and Back
Tuesday April 4, 2017
Chest and Triceps
Wednesday April 5, 2017
Shoulders, Biceps and Abs
Thursday April 6, 2017
Legs and Calves
Friday April 7, 2017